1. Has zero cholesterol and zero trans-fats.
2. Is protein enriched.
3. Peanut Butter is rich in Vitamins, fiber and anti-oxidants.
4. Contains Resveratrol, which helps the body to deal with bacteria and different types of fungi
effectively.
5. Tastes good and serves as a relatively healthier alternative to jams, butter and margarine.
 

1. Calorie loaded.

2. Not suited for those with peanut allergies.  

Peanut Butter has been around for centuries now, however in India it has been launched recently by Sundrop, which is a product of Agra Tech Foods Ltd. It might be heavy in terms of calories but since it contains 90 per cent roasted peanuts, it is high in protein and fiber content. On top of it , peanut butter contains zero cholesterol and trans-fats, making it super healthy for kids and adults alike. A tasty alternative for butter and jam, peanut butter will appeal to the young's taste buds - as it comes in two varieties i.e. crunchy and creamy; and to health conscious adults who wish for a healthier lifestyle for their kids and themselves.
To sum it up, peanut butter is worth spending your breakfast over.