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EXAM ANXIETY SCREENING TEST

 Most students experience some level of anxiety during any exam. This is a very natural reaction, but when anxiety affects our exam performance and results then it becomes a problem.

Here is a chance to asses our exam anxiety....

Please yes or no, depending on how the statement applies to you.

You have answered 0 questions out of 20
  • S.N.
  • Question
  • Yes
  • No
  1. 1.

    While taking an exam, I find myself thinking of how much brighter the other students are then I am

  2. 2.

    While taking an exam I feel sweaty, afraid or scared, and tend to tremble or shake

  3. 3.

    If I were to take a test, I would worry a great deal before taking it

  4. 4.

    While writing an exam paper I feel numbness or tingling sensations

  5. 5.

    When I know the dates of coming exams I constantly worry

  6. 6.

    Before taking an exam I keep studying day

  7. 7.

    During the exam, I find myself thinking of things unrelated to the actual course material

  8. 8.

    While writing an exam I feel my hands are not moving as fast as they should

  9. 9.

    I don’t feel hungry at all before and during the exams

  10. 10.

    During an exam or class test I find myself thinking of the consequences of failing.

  11. 11.

    Before and after any exam I feel so tense that my stomach gets upset.

  12. 12.

    Sometimes during the exam,I feel my heart is pounding

  13. 13.

    After taking any exam I always feel I could have done better then I actually did

  14. 14.

    I usually get depressed after taking a test

  15. 15.

    During exam period I become over reactive and feel more irritation.

  16. 16.

    During the preparation of an exam I am tend to over eat

  17. 17.

    I feel uneasy before taking an exam

  18. 18.

    During any examination, I frequently get so nervous that I forget facts I really know

  19. 19.

    The harder I work at taking a test, the more confused I get

  20. 20.

    I wish examination did not bother me so much

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